Natural Medicines to Help Treat and Ease Stress and Depression.

Here are some of these remedies that can help one through the Dark Night of Depression. Ashwagandha (Withania somnifera) in combination with Magnolia bark and theanine (there are products that have all three in health shops) is useful to reduce cortisol-crucial in high stress states and can be especially useful when weaning off benzodiazepines. For […]